Certified Precision Nutrition Level 1 Coach
Customized programs to meet the needs of my clients. I offer one on one coaching, in person or via Zoom. Also providing Group Courses to include Nutrition and Yoga Philosophies. Reach out to discuss which option best suits your goals and needs.
How we can work together:
- Mindset work – How we think and talk about our nutrition and wellness matters. Lets change the narrative.
- Meal Planning – By organizing our food selections, we can minimize the work and decision making and free up time and space for other important things in your life.
- Nutritional Goals – Recognizing that how and what we eat has an important job in our over all health, we can look at what is important for you and be sure you are being properly nourished to meet those goals.
Kristen Stevens Yoga 