Yoga for Kids offers many benefits. We move our bodies to become aware of the body, breath and mind connection. Children will develop motor skills, regulate sensory needs as well as increase physical strength and endurance.
Yoga for Kids goes beyond the physical. Yoga can:
– create community
– teach inclusivity and acceptance
– teach compassion and empathy
– develop self regulation skills
– increase focus and concentration
Yoga for Kid Offerings
Offerings include kid yoga classes in schools, kid birthday parties, tween and teen group classes or private/semi private sessions in your home. We can also create a family practice that can be shared!
~Current class offerings~
Click below to find current schedule of classes being offered in the area.
Classes at Discover Yoga in Redmond.
Classes at Seattle Dance Fitness in Shoreline.
COVID PROTOCOLS: All classes will follow local health department Covid recommendations! Masks will be required for all children not vaccinated and are suggested but not mandatory for vaccinated children.